Reiki is a Japanese word which means ‘Universal Life Energy’. It is a healing energy which, when channelled through the hands of the Reiki Practitioner to the client, activates the client’s natural ability to heal him/herself. The energy helps to release blocked energies and encourages the body to release toxins and return it to a state of balance.
Reiki is a simple, natural and safe way to enhance and maintain physical, emotional and mental well-being.
Some of the effects of Reiki are:
- To experience a deep relaxation and inner peace
- To boost the immune system and the body’s innate wisdom to heal itself
- To increase energy-levels
- To reduce stress and anxiety
- To improve sleep
- To help in times of intense emotional pain
- To reduce physical pain
- To better cope with times of change and transformation